Nutrition & Health Coaching Packages One-on-One Support NZ-Wide
Your 8 Week Program
$1149
Private Nutrition Coaching for Women 40+
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Tired of obsessing over food, feeling low on energy, and starting over every Monday?
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Your 8-Week Reset is a 1:1 coaching experience designed to help you eat with clarity, fuel your body properly, and finally feel calm, consistent, and energized, without dieting or overwhelm.
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What's Included:
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8 weekly 1:1 Zoom sessions
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Personalised food and habit support
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Meal planning + prep tools
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Real accountability from a coach who gets it
For women 40+ who want lasting energy, better sleep, and a peaceful relationship with food.
Now welcoming new clients.
Payment plan available.​
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Group Coaching Program
$499
Perimenopause Nutrition Reset –
6 Week Group Coaching
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The Perimenopause Nutrition Reset is a group coaching program for women in their 40s and beyond who want to feel better in their bodies without extreme diets. It focuses on simple, evidence-based nutrition and lifestyle strategies to support energy, appetite, weight management and overall wellbeing during perimenopause, with guidance and structure to help changes stick.
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What to expect:​
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Simple nutrition strategies that fit into family life
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6 weekly group coaching calls + recordings
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Supportive group of women in the same stage of life
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Workbook, meal ideas, and tools you’ll keep forever
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All of this guidance, structure and support for $499
Next program kicks off early February
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